Aftercare Instructions for Silk Curves Non-Invasive Mommy Makeover

Congratulations on your Silk Curves Non-Invasive Mommy Makeover! To achieve optimal results and support your body during the recovery process, please follow these aftercare instructions:

Hydration

• Drink plenty of water: Aim to consume 1 to 1.5 gallons of water daily. Staying hydrated is crucial for recovery and helps to flush out toxins.

Supplementation

• Colon Cleanse: Take your Silk Curves Colon Cleanse every night to support digestive health and promote regularity.

• Collagen Intake: To support skin elasticity and overall recovery, take our Collagen supplement twice a day (morning and night).

• Lipo Burn: In the morning, take Silk Curves Lipo Burn to help suppress your appetite and enhance fat-burning.

• Multivitamin and Mulit Mineral: For overall wellbeing to support the entire body.

• Probiotic: For good gut health - Take daily

Body Contouring

• Thermo Active Hot Gel: Use our Thermo Active Hot Gel in conjunction with your waist trainer for 4 to 8 hours daily. This combination can help promote sweating and enhance the contouring effects.

• Body Contouring Treatments: Attend your scheduled Body Contouring treatments weekly to continue improving your results and maintain the desired shape.

Diet and Nutrition

• Limit Sugar and Bad Carbs: Avoid sugar and significantly limit your intake of simple carbohydrates, including:

  • Rice

  • Spaghetti

  • Potatoes

  • Bread

  • Sweets

• Focus on a balanced diet rich in whole foods, lean proteins, and plenty of fruits and vegetables.

Physical Activity

• Walking: Aim to incorporate 15-20 minutes of light walking at least three times a week to promote circulation and overall well-being. Listen to your body and rest as needed.

Additional Tips

• Remember to pay attention to your body’s signals and adjust your activities and diet accordingly.

• Stay consistent with your aftercare routine for the best results.

• Consult with your healthcare provider or the Silk Curves team if you have any questions or concerns during your recovery process.

By following these aftercare instructions, you'll be well on your way to enjoying the results of your Mommy Makeover and feeling your best!