Updated: Oct 8, 2022
Looking to target those stubborn pockets of fat around your midsection? Traditional methods like diet and exercise might not be enough. But there's hope! New research suggests that electrical muscle stimulation, or EMS, can help you lose weight specifically from your belly.
EMS works by sending electrical pulses to your muscles, causing them to contract. This helps to build strength and endurance while also burning calories. And because EMS can target specific areas of the body, it's ideal for helping to slim down your waistline.
So if you're looking for a way to finally banish those pesky love handles, EMS might be worth a try. Talk to your doctor about whether EMS is right for you.